„Období neúspěchu je nejlepším časem k zasetí semínek úspěchu.“
Paramhansa Yogananda

Yoga for Kids

Yoga classes for preschool children age 3 – 6

We are happy to introduce yoga classes for children based on the Kidding Around Yoga curriculum. Yoga is known to increase flexibility, strength and awareness. It helps children to find peace, joy and focus. In our classes we engage yoga postures in a non-competitive way using stories, songs and games to learn poses. Importance of breath is also emphasised and simple meditation techniques are introduced. The principles of yoga teach kindness, sharing, compassion, mindfulness, awareness and much more. Tools that will be needed for the rest of their lives. 

The course of 10 classes will run every Tuesday from 9. Oct till 11. Dec 2018
Time of each class: 4:00 – 4:45 pm
The price of the course is 1.500 Kč per child (or one class per 200 Kč)
Classes will be led in English and Czech (if needed)
Parents are welcome to watch or participate or enjoy a cup of coffee in a nearby coffee shop. 
Mats and other props are provided in the studio. Children only need to have comfortable clothes to practice in. 
To ensure there is enough time and attention for every one, the maximum number of children enrolled is limited to 10.

Other conditions:
The course fee has to be paid in full prior to the course. Parents will need to provide their contact details and sign a waiver form. 
Missed classes - if your child miss any of the classes they can bring a friend the next time. This is possible only within the duration of the course (cannot be forwarded to the next course).

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Politických vězňů 911/8, 110 00 Praha 1 (3.patro)
Telefon: +420 776 678 999
E-mail: yoga@yogaspace.cz
Internet: www.yogaspace.cz